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Spring Schedule for 2023 Starts May 1
Take a look at the variety of classes we're offering this spring! We have some new ones including Mom and Baby Yoga and Pole Walking, along with good old favourites like Country and Western Dance, Yoga, Lift and Zumba to name a few. Click on a day below to check specific offerings.
Get started by creating an account or signing in to your existing account on our registration site.
Baby and Me Yoga
10 - 11 am
PE2408
Cheris
Get and Keep Fit (Older Adults)
10 - 11 am
Lethbridge Christian Tabernacle
Elaine
Strength and Conditioning
12:05 - 12:55 pm
PE2408
Morning Bootcamp
7:00 - 7:45 am
PE2409
Alberta Cancer Exercise Program
10 - 11 am
PE2408
Power Flow
12:05 – 12:55 pm
PE2408
Kelsey
Lift
6 - 7 pm
PE2408
Andrea
Yoga Flow
6:30 – 7:30 pm
PE2409
Kelsey
Get and Keep Fit (Older Adults)
10 - 11 am
Lethbridge Christian Tabernacle
Leila
Tabata
12:10 - 12:50 pm
PE2408
Pound
5 - 6 pm
PE2409
Sheila
7 - 8:30 pm
PE2408
Gloria-Rose
May 17 - June 21
Morning Bootcamp
7:00 - 7:45 am
PE2409
Alberta Cancer Exercise Program
10 - 11 am
PE2408
Lift
12:05 - 12:55 pm
PE2408
Donna
Relaxation Flow
1:05 - 1:55 pm
PE2408
Donna
Lift
6 - 7 pm
PE2408
Donna
Yoga Flow
6:30 - 7:30 pm
PE2409
Kelsey
Get and Keep Fit (Older Adults)
10 - 11 am
Lethbridge Christian Tabernacle
Leila
Build Strong Girls
1:30-2:30 pm
PE2409
Dawn and BFFL Staff
School Programming
Hey teachers - Did you know you can bring your class to Lethbridge College, or we can come to you? We offer a wide range of unique programs for students of all ages:
- Strength and Conditioning (HIIT)
- Line Dancing
- Zumba and Pound
- Yoga
- Cycle
- Core Training
- Nutrition and Mental Health Presentations
- Orienteering
- Traditional Indigenous Games
- Physical Literacy Games
- Sport Performance
- Team Building through Physical Activity
- Law Enforcement Training Simulation
Prices range from $55-$65 per hour (+gst) for groups of 30 and we can customize sessions to suit your class or school. Contact us today for more information: befitforlife@www.mkfunny.com or 403-382-6919.
Additional Offerings

Law Enforcement Testing
P.A.R.E. testing

Wellness Workshops
Workplace, School, and Classroom wellness
Additional Information
Our Vision
Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.
Mission
To work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles.

Contact Us
Physical Education Building
Room PE 2401
Monday - Friday
8:30 a.m. - 4:30 p.m.